A foundation course designed to explore what trauma is, how it resides in our bodies and creates blocks in our lives. Also how it can manifest into poor health and negative belief systems. Using the pillars of belief in Yoga practice, we will show you how to use this power to transform trauma energy into success, happiness and abundance. Included is a twenty minute practical Yoga session where you'll learn how to use stretching and breathing exercises to connect with your energy body and transform the blockages created from traumatic experiences.
 
Included is a private video link and PDF booklet presented as a zip file available for immediate download and also from the link provided in a seperate email for 30 days.